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Dal Soup

Moong dal thinned into a light, golden soup with ghee and jeera.

Vegetarian 20 min Serves 3Soup
Light
Prep time5 mins
Cook time20 mins
Resting—
DifficultyEasy

Dal Soup is moong dal thinned into a light, golden soup with ghee and jeera. This dal soup recipe takes about 20 min from start to finish and serves 3. Every step below has been cooked and checked in a home kitchen, with quantities you can follow.

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How to make Dal Soup

  1. 1

    Cook the dal

    Pressure-cook moong dal with turmeric and 2 cups water for 2 whistles.

  2. 2

    Whisk

    Whisk to a smooth soup, adding the remaining water.

  3. 3

    Temper

    Heat ghee, fry cumin and garlic, pour into the dal.

  4. 4

    Season

    Add salt, pepper and lemon. Garnish with coriander.

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Best served with

Toasted Bread
Lemon Wedge
Papad

Pro tips

  • Moong dal is the lightest dal and cooks fastest.
  • Add a little grated ginger for a warming version.

Did you know?

Moong dal soup is often the first meal given after an illness in Indian homes, as it is gentle to digest.

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